On diet and exercise advice

“All my doctor did was tell me to diet and exercise for my depression. She doesn’t need to know why I’m depressed, that’s none of her business, but… I hate that she only see me as fat. Doctors are just garbage. No offense, Brady.” … These conversations are unconscious minefields. For some, any conversation about diet and exercise, even with regard to mental health, is thought of as judgmental, as toxic, or as fat-shaming. In this way, for far too many people, having any kind of conversation about diet and exercise, including neutral and objective ones, even with people whose …

BradyOn diet and exercise advice

On the death of an abusive parent

“I don’t really know what I feel. What should I feel? I don’t think I’m sad, but maybe I am.” … The death of a parent is, at the most neutral developmental perspective, significant, for it simultaneously makes one more of a child and more of an adult. In less neutral terms, with that particular death comes the acute awareness that, though still a child in some regards, there is no longer a parent to turn to for comfort or guidance, as a child naturally does. However, when a parent is abusive or harmful, and that child never exactly felt …

BradyOn the death of an abusive parent

On the death of one’s parent

As children, our parents guide us through the world, and help shield us from the many hardships therein. As much as they guide us through the world, they also feel like our world. They are our protectors, champions, and are the ground beneath our feet. Our parents often speak our language, and in speaking to us, they can speak for us. Or at least that is what parenting is supposed to be. Parents can fail, make mistakes, and wound us in ways that no one else can, and yet, when our parents leave us, and die, even the ones that …

BradyOn the death of one’s parent