“Brady, why do I let others walk all over me? Why do I let others disrespect me so much? There must be something I am doing that says, ‘low self esteem here!’ What is it about me that says this is okay?!” … When someone asks me these questions in an individual therapy session and goes down this brittle line of self reflection, or boldly ventures into this territory in a couples counseling session, I get a little panicky. In that moment, I’m in very delicate territory, flashing red psychoanalytic lights and all, and I can easily hurt someone even …
On picking a partner
“Doc, what should I look for in a partner?” … This question. I get this question a lot in my practice, and it breaks my heart in small ways and large ways each and every time. On the whole, the idea of what people find desirable in partners, and how they view particular aspects and qualities of the other person as criteria to date or not date, baffles me. There’s the big philosophical and psychological question of why we pick the romantic partners that we pick. There’s also this operational question, which is the one that baffles and fascinates me …
On opening up a relationship
“I’m not monogamous. How do I tell my girlfriend that without it ending our relationship?” “I’m dating these two guys that are awesome, but who do I really want to have a relationship with?” “My girlfriend cheated on me with her ex that I know, and I’m more mad at him than her. Does this mean I don’t want to be with her? I still love her and I think I should be more angry. Should I?” “I think opening up our relationship will spice things up, because things can’t get blander. Any advice?” “If my wife had an affair, I think …
On fake people
“Brady, I can’t stand fake people! I get so annoyed by them, pretending to be nice, pretending to be something they’re not, and all the lying. What’re some good ways to shut them down, call them out, or, I don’t know, get them to stop being so fake? You’re mean, so I want to be too.” … Admittedly, you probably won’t like what I’m about to write. For those gentle readers who are unaware, that bastion of contemporary catchphrases, if clichés, Urban Dictionary, would say: A fake person is someone who is not genuine and will do whatever it takes …
On hurting our friends
“Again. I keep getting hurt by all the people that I love and it seems like all I ever do is get hurt. My trust has been broken so many times by… everyone that I don’t even think… I can’t trust. What’s even the point of having friends if you can’t trust them?” … I get questions like these a lot in my practice. It is also so much more than a question about others motivations or intent, because it is a single moment of hurt compounded by many, an innumerable many, moments of hurt. It is also a hard …
On kinds of commitment
Commitment. It is a weighty word. It looks long when I write it. It sounds long when I say it; rolling and repetitive. It also seems unfinished, as if there is an unspoken, “to,” somehow hidden, frightened, and scared to be acknowledged. I think in many ways, these being my own pet theories, that we often want the idea of a thing, like the idea of commitment, of stability, of love, whatnot, to be one thing and one thing alone. We want our things, especially our ideas, to be firm. Fixed. Defined. Absolute. Ontological. Following this, conversations about the relative …
On a calm pregnancy
“Seriously Brady. My best friend in this whole world is pregnant, after lying to me that she wasn’t. That’s not what’s bothering me though; she is pushing all of her friends away and her boyfriend is approaching all of her friends and family warning us all not to upset her. I’m afraid to confront her about her lies, her controlling boyfriend, and other actions, which there is a laundry list, and that she’s alienating those that really do love her for the sake of having a calm pregnancy and, ‘not wanting to hurt the baby.’ What am I going to …
On parental betrayal
“Brady, I’m torn. I’ve recently found out from my dad that my mom had an affair. I’ve always been close to my mom, and I know I’ve put her on a pedestal, but this hurts and keeping this secret is killing me. It is hard to look at her, and even though I’m an adult, the thought of them divorcing, the secrecy… I don’t know what to do. I’m lost.” … Hello. I want to say, first of all, that I am deeply sorry that you are going through this. I believe that parental conflict and betrayal doesn’t simply occur …
On uncertainty
“ Brady, I’m thinking of pursuing an educational path and I don’t know if it is the career that I will be doing in the future, but for now it seems right. I like being certain about these things, so I weigh my options, especially with something as big as my career. Any advice on being sure of your educational goals?” … Dreaming of the future, and the career you want to build, as well as the life you will inhabit, can be as exciting as it is cloudy. That future can appear even cloudier when the decisions you are …
On mostly sex
“Brady. Something that’s been on my mind that I have a hard time thinking about and understanding: can a relationship based mostly on sex survive? Can’t wait to hear back!” … I really like this question and the psychological layers of it, so thank you for asking me this question. To me, yes, there is a sustaining quality to sex in a relationship and sex has a remarkably unique role in maintaining closeness between people. However, my, “yes,” is an incomplete, “yes.” Another layer to the question of the sustaining aspect of sex in a relationship, and when a relationship …